FEBRUARY HEART HEALTH MONTH

This February and every month, please take these important tips to heart:

  • Heart disease is the leading cause of death in America
  • Heart disease is the # 1 killer of Black women
  • Protect your heart by leading a healthy lifestyle, including engaging in regular
    physical activity and eating a healthy diet (10 minutes of exercise helps your
    heart)
  • Less screen time is heart-healthy
  • Stress and heart disease go hand in hand
  • More sleep is better for your heart (at least 7 hours)
  • Laughter protects your heart

Source:
The American Heart Association and The National Institute of Health, NHLBI

 #OurHearts #IAmTheChange

OTHER NEWS

A MESSAGE OF PEACE, LOVE AND TOLERANCE

A MESSAGE OF PEACE, LOVE AND TOLERANCE

The holidays are a time of joy and happiness for many but for some it is also a time when we miss our loved ones who are no longer with us. As a country, we are experiencing events that are meant to divide and separate us. The Black Women’s Agenda, Inc. and our Collaborating Organizations embody what our country should be – working together.

The diversity of who we are as humans is the tapestry of peace and love highlighted as we gather in our homes and places of worship. Whatever you celebrate, let’s embrace the spirit of the Peace, Love and Tolerance.

A Message of Thanksgiving

A Message of Thanksgiving

In this season of Thanksgiving let us embrace the words of renowned poet Maya Angelou-

“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.”

Thanksgiving is a time when we gather around the table with family, friends, and loved ones to celebrate our blessings of the past year. It is our time to put aside our differences, give thanks for our blessings, and express our gratitude.

As we are move into the last weeks of 2023, we have witnessed and experienced some of the most challenging times that many of us have ever seen. Amid these times, we have been brought closer together not because of our similarities but because of our differences.

During our 2019 Symposium, Our WA President Gwainevere Catchings Hess said,

THE BLACK WOMEN’S AGENDA, INC. ENDORSES KETANJI BROWN JACKSON’S  NOMINATION TO THE U.S. SUPREME COURT

THE BLACK WOMEN’S AGENDA, INC. ENDORSES KETANJI BROWN JACKSON’S NOMINATION TO THE U.S. SUPREME COURT

The Black Women’s Agenda, Inc. (BWA) today announced its enthusiastic support for President Joseph Biden’s nomination of Ketanji Brown Jackson to the United States Supreme Court. “While there are many individuals, including numerous Black women, who are exceptionally qualified to assume a seat on the nation’s highest court, Ketanji Brown Jackson comes to this moment with impeccable credentials,” said Gwainevere Catchings Hess, BWA’s National President.

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