FEBRUARY HEART HEALTH MONTH
This February and every month, please take these important tips to heart:
- Heart disease is the leading cause of death in America
- Heart disease is the # 1 killer of Black women
- Protect your heart by leading a healthy lifestyle, including engaging in regular
physical activity and eating a healthy diet (10 minutes of exercise helps your
heart) - Less screen time is heart-healthy
- Stress and heart disease go hand in hand
- More sleep is better for your heart (at least 7 hours)
- Laughter protects your heart
Source:
The American Heart Association and The National Institute of Health, NHLBI
#OurHearts #IAmTheChange
OTHER NEWS
A MESSAGE OF PEACE, LOVE AND TOLERANCE
The holidays are a time of joy and happiness for many but for some it is also a time when we miss our loved ones who are no longer with us. As a country, we are experiencing events that are meant to divide and separate us. The Black Women’s Agenda, Inc. and our Collaborating Organizations embody what our country should be – working together.
The diversity of who we are as humans is the tapestry of peace and love highlighted as we gather in our homes and places of worship. Whatever you celebrate, let’s embrace the spirit of the Peace, Love and Tolerance.
A Message of Thanksgiving
In this season of Thanksgiving let us embrace the words of renowned poet Maya Angelou-
“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.”
Thanksgiving is a time when we gather around the table with family, friends, and loved ones to celebrate our blessings of the past year. It is our time to put aside our differences, give thanks for our blessings, and express our gratitude.
As we are move into the last weeks of 2023, we have witnessed and experienced some of the most challenging times that many of us have ever seen. Amid these times, we have been brought closer together not because of our similarities but because of our differences.
During our 2019 Symposium, Our WA President Gwainevere Catchings Hess said,
THE BLACK WOMEN’S AGENDA, INC. ENDORSES KETANJI BROWN JACKSON’S NOMINATION TO THE U.S. SUPREME COURT
The Black Women’s Agenda, Inc. (BWA) today announced its enthusiastic support for President Joseph Biden’s nomination of Ketanji Brown Jackson to the United States Supreme Court. “While there are many individuals, including numerous Black women, who are exceptionally qualified to assume a seat on the nation’s highest court, Ketanji Brown Jackson comes to this moment with impeccable credentials,” said Gwainevere Catchings Hess, BWA’s National President.
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JOIN US LIVE NOW for our 46th Annual Symposium moderated by @SymoneDSanders
Click the youtube link to join!
BWA 46th Annual Symposium Townhall
Live Stream opens at 8 am EST Live Program begins at 9am - 11am ESTModerated by Symone Sanders-Townsend, Host of...
youtube.com
Join @SymoneDSanders and @BWA3 live for BWA's Annual Symposium Townhall!
LIVESTREAM: Friday, September 22, 20203, @ 9 am EST.
https://youtube.com/live/X81rZZ65wd0?feature=share
#bwabettertogether #bwaiamthechange #bwainc
Today in #BlackHistory — Unbought and Unbossed, Shirley Chisholm became the first Black Presidential nominee.
She shattered the glass ceiling and I'm beyond proud to represent part of her district! I am because she was.
We fought hard for this because birth control is essential to our reproductive freedom.
This victory will empower folks to make decisions about their bodies & their futures.
Congress must now pass our bill to #FreeThePill & make OTC birth control free for all who need it.
Be the Change this World AIDS Day 🌍
Change starts with you. Change starts with us. Together, we can:
❤️ Break the stigma around HIV.
🩺 Promote testing, prevention, and treatment for all.
📢 Advocate for equal access to healthcare worldwide.
💡 Share knowledge to build understanding and compassion.
Be the change that ends HIV/AIDS. Take action today.
What step will you take to make a difference? Let’s inspire change together!
Learn more by visiting our community partner Gilead Sciences @ https://www.gilead.com/
#WorldAIDSDay #BeTheChange #EndHIV
Protect Yourself and Your Loved Ones with Vaccines! 💉
Vaccines are your best defense against serious illnesses. Stay up to date on your:
✔️ Flu Shot
✔️ COVID-19 Booster
✔️ RSV Vaccine
Let’s work together to keep our communities safe and healthy.
Talk to your healthcare provider today!
#VaccinesWork #StayProtected #RiskLessDoMore
Paid Partnership
📢 Tonight`s the Night! Join us for an Important Townhall Webinar!
Don’t miss @theblackwomensagendainc and a panel of distinguished experts discussing “I Am The Change: Vaccines For Your Best Health” 🌍.
This Town Hall will increase awareness of critical prevention, testing, and treatment resources for respiratory viruses like COVID-19, flu, and RSV.
🗓️ Date: November 12th
🕣 Time: 8:30 pm ET
Let’s work together to stay informed and healthy. Register here: https://us06web.zoom.us/webinar/register/WN_C5pIyDF8Swmsayy8PiMT2Q
#RiskLessDoMore #VaccinesForYourBestHealth #IAmTheChange #BWAInc
You inspired. You encouraged. You remained steadfast.
We thank you being you.
"The fight for the ideals that reflect America at its best: Freedom, opportunity, fairness, and dignity. That is a fight I will never give up." - Vice President Kamala Harris, 2024 Presidential Candidate
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