FEBRUARY HEART HEALTH MONTH

This February and every month, please take these important tips to heart:

  • Heart disease is the leading cause of death in America
  • Heart disease is the # 1 killer of Black women
  • Protect your heart by leading a healthy lifestyle, including engaging in regular
    physical activity and eating a healthy diet (10 minutes of exercise helps your
    heart)
  • Less screen time is heart-healthy
  • Stress and heart disease go hand in hand
  • More sleep is better for your heart (at least 7 hours)
  • Laughter protects your heart

Source:
The American Heart Association and The National Institute of Health, NHLBI

 #OurHearts #IAmTheChange

OTHER NEWS

How Does The Census Affect My Community

How Does The Census Affect My Community

An accurate census is critical because it is used to determine the distribution of federal dollars and political representation for the next ten years. For Example: New Mexico receives over $7.8 billion each year through census- informed federal programs which benefit the entire community by providing per capita funds for health care for programs like Medicaid, Children’s Health Insurance Program (CHIP), Supplemental Nutritional Assistance Program (SNAP), National School Lunch Program, highways, education grants, housing vouchers, and more.

BWA 42nd Annual Symposium

BWA 42nd Annual Symposium

WASHINGTON, D.C. – Friday, September 13, 2019 – Six months away from the first 2020 presidential primaries and caucuses, The Black Women’s Agenda, Inc. (BWA) hosted its 42nd Annual Symposium Town Hall and Awards Luncheon, encouraging the nearly 1,800 attendees to flex their political muscle and to help usher in the changes that they want to see in their communities and across the nation.

Joy-Ann Reid, host of MSNBC’s “AM Joy,” moderated the Town Hall, sharing the stage with a panel of journalists, political commentators, and other experts who encouraged participants to live their best lives by giving voice to the issues that are important to them and exacting promises for their support.

BWA Bill Alert: For the People Act of 2019: HR 1 What You Need to Know

BWA Bill Alert: For the People Act of 2019: HR 1 What You Need to Know

On March 8, 2019, the 116th U.S House of Representatives passed the historic For the People Act of 2019 (HR 1), also known as “The Restoring Our Democracy” bill. Introduced by Representative John Sarbanes (D-MD) on January 3, 2019 and co-sponsored by 236 House members, HR 1 is a comprehensive bill that expands voter registration and voting access, makes Election Day a national holiday, and limits removing voters from voter rolls. Further, to guard against unjust gerrymandering, the bill provides for states to establish independent nonpartisan redistricting commissions. The bill is organized in three Divisions: A: Voting, B: Campaign Finance and C: Ethics.

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