FEBRUARY HEART HEALTH MONTH
This February and every month, please take these important tips to heart:
- Heart disease is the leading cause of death in America
- Heart disease is the # 1 killer of Black women
- Protect your heart by leading a healthy lifestyle, including engaging in regular
physical activity and eating a healthy diet (10 minutes of exercise helps your
heart) - Less screen time is heart-healthy
- Stress and heart disease go hand in hand
- More sleep is better for your heart (at least 7 hours)
- Laughter protects your heart
Source:
The American Heart Association and The National Institute of Health, NHLBI
#OurHearts #IAmTheChange
OTHER NEWS
THE BLACK WOMEN’S AGENDA, INC. ENDORSES KETANJI BROWN JACKSON’S NOMINATION TO THE U.S. SUPREME COURT
The Black Women’s Agenda, Inc. (BWA) today announced its enthusiastic support for President Joseph Biden’s nomination of Ketanji Brown Jackson to the United States Supreme Court. “While there are many individuals, including numerous Black women, who are exceptionally qualified to assume a seat on the nation’s highest court, Ketanji Brown Jackson comes to this moment with impeccable credentials,” said Gwainevere Catchings Hess, BWA’s National President.
Financial Workshop Series
The Black Women's Agenda, Inc., under the sponsorship of The Coca-Cola Company and in collaboration with BWA National Collaborating Organizations, proudly presents its virtual learning series of Financial Workshops as a part of I Am the Change: Empowerment Through Economic Freedom. This three-part series, hosted by financial expert Martin Booker of AARP and featuring illustrious guest speakers, is designed to impart essential skills to help black women to unlock their financial potential and take charge of their economic well-being.
BWA AND COMMON CAUSE
The Black Women’s Agenda, Inc. (BWA) has partnered with Common Cause, an organization fighting for an accountable government, equal rights / opportunities / representation and empowering voices in the political process to get out the vote and protect the vote. This partnership will allow individuals and organizations to expand their community outreach by ensuring that all voters have an equal opportunity to vote and have that vote count.
The Election Protection Program provides Americans from coast to coast with comprehensive information and assistance at all stages of voting – from registration, to absentee and early voting, to casting a vote at the polls, to overcoming obstacles to their participation.
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