FEBRUARY IS AMERICAN HEART MONTH
This year, as our hearts fill with pride while we celebrate Black History Month, let us also remember to focus on our heart health. And not just on Valentines Day – the entire month of February is American Heart Month.
Heart disease is the leading cause of death for men and women in the United States and certain minority groups face a greater risk than others. Deaths from heart disease are higher in Black Americans than in White Americans and other ethnic groups, and heart disease develops at a younger age in African Americans. Nearly half of all African American women have some form of heart disease, and even in middle and upper-class communities, the rate of heart disease is still higher among Blacks than Whites.
The most common conditions that increase the risk of heart disease and stroke among Black Americans are high blood pressure, obesity and diabetes. And according to the Centers for Disease Control and Prevention (CDC) “Nearly 1 in 3 adults in the United States has high blood cholesterol, a major risk factor for heart disease and stroke. High blood cholesterol can be hard to detect, as it often shows no signs or symptoms.”
But, heart disease can often be prevented when people know their risks, make healthy choices and manage their medical conditions. So this month, learn the signs and symptoms and the steps you can take to make a difference in your life and the lives of your loved ones at https://www.goredforwomen.org
OTHER NEWS
“31 Ways 31 Days”: Celebrating National Black Business Month
August 1st marked the beginning of the 14th annual National Black Business Month (NBBM), an observance that highlights the importance of African-American businesses to the Black community as well as our national economy.
NATIONAL BLACK FAMILY MONTH
July is National Black Family Month – one of The Black Women’s Agenda, Inc.’s (BWA) favorite celebrations. Established in 2006 to promote the enrichment of families through education, health, and self-improvement, this observance also encourages us to support our loved ones, reflect with one another, and invest in and inspire our young.
LOVE LETTERS: THE GIFT THAT KEEPS ON GIVING
How does one repay the affection and attention that our family members have lavished upon us? We can’t – but we can ensure that we are prepared if the time comes that our loved ones can no longer take care of themselves and need our help. Why? Simply, Because We Care.
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