NOVEMBER IS NATIONAL DIABETES AWARENESS MONTH
According to the American Diabetes Association, “1.25 million Americans have type 1 diabetes and 40,000 people will be diagnosed with it this year. Type 1 diabetes occurs at every age, in people of every race, and of every shape and size.
In type 1 diabetes, the body does not produce insulin. The body breaks down the carbohydrates you eat into blood sugar that it uses for energy—and insulin is a hormone that the body needs to get glucose from the bloodstream into the cells of the body. With the help of insulin therapy and other treatments, everyone can learn to manage their condition and live long healthy lives.
Type 2 diabetes is the most common form of diabetes—and it means that your body doesn’t use insulin properly. And while some people can control their blood sugar levels with healthy eating and exercise, others may need medication or insulin to help manage it.
A key part of managing type 2 diabetes is maintaining a healthy diet. You need to eat something sustainable that helps you feel better and still makes you feel happy and fed. Remember, it’s a process. Work to find helpful tips and diet plans that best suit your lifestyle—and how you can make your nutritional intake work the hardest for you.
Fitness is another key to managing type 2. And the good news, all you have to do is get moving. The key is to find activities you love and do them as often as you can. No matter how fit you are, a little activity every day can help fight type 2 and put yourself in charge of your life.” https://www.diabetes.org/diabetes
Type 2 diabetes can be prevented or delayed by limiting your chances of developing prediabetes. The American Diabetes Association says that, prediabetes is a condition that can lead to type 2 diabetes and even heart disease. Your chances of having prediabetes go up if you:
- Are 45 or older
- Are Black, Hispanic/Latino, American Indian, Asian American, or Pacific Islander
- Have a parent, brother or sister with diabetes
- Are overweight
- Are physically inactive
- Have high blood pressure or take medicine for high blood pressure
- Have low HDL cholesterol and/or high triglycerides
- Had diabetes during pregnancy
- Have been diagnosed with Polycystic Ovary Syndrome
OTHER NEWS
A Message of Thanksgiving
In this season of Thanksgiving let us embrace the words of renowned poet Maya Angelou-
“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.”
Thanksgiving is a time when we gather around the table with family, friends, and loved ones to celebrate our blessings of the past year. It is our time to put aside our differences, give thanks for our blessings, and express our gratitude.
As we are move into the last weeks of 2023, we have witnessed and experienced some of the most challenging times that many of us have ever seen. Amid these times, we have been brought closer together not because of our similarities but because of our differences.
During our 2019 Symposium, Our WA President Gwainevere Catchings Hess said,
THE BLACK WOMEN’S AGENDA, INC. ENDORSES KETANJI BROWN JACKSON’S NOMINATION TO THE U.S. SUPREME COURT
The Black Women’s Agenda, Inc. (BWA) today announced its enthusiastic support for President Joseph Biden’s nomination of Ketanji Brown Jackson to the United States Supreme Court. “While there are many individuals, including numerous Black women, who are exceptionally qualified to assume a seat on the nation’s highest court, Ketanji Brown Jackson comes to this moment with impeccable credentials,” said Gwainevere Catchings Hess, BWA’s National President.
Financial Workshop Series
The Black Women's Agenda, Inc., under the sponsorship of The Coca-Cola Company and in collaboration with BWA National Collaborating Organizations, proudly presents its virtual learning series of Financial Workshops as a part of I Am the Change: Empowerment Through Economic Freedom. This three-part series, hosted by financial expert Martin Booker of AARP and featuring illustrious guest speakers, is designed to impart essential skills to help black women to unlock their financial potential and take charge of their economic well-being.
© 2019 The Black Women’s Agenda, Inc. All Rights Reserved. Privacy Policy