FEBRUARY HEART HEALTH MONTH
This February and every month, please take these important tips to heart:
- Heart disease is the leading cause of death in America
- Heart disease is the # 1 killer of Black women
- Protect your heart by leading a healthy lifestyle, including engaging in regular
physical activity and eating a healthy diet (10 minutes of exercise helps your
heart) - Less screen time is heart-healthy
- Stress and heart disease go hand in hand
- More sleep is better for your heart (at least 7 hours)
- Laughter protects your heart
Source:
The American Heart Association and The National Institute of Health, NHLBI
#OurHearts #IAmTheChange
OTHER NEWS
THE ZIKA VIRUS AND YOU: WHAT YOU NEED TO KNOW
The Zika virus was first discovered in 1947 and is named after the Zika Forest in Uganda. It is primarily spread to people through the bite of infected Aedes mosquitoes. It can also be transmitted from a pregnant mother to her baby during pregnancy, and it can be sexually transmitted by a man to his partners. While most people who contract the virus have very mild or no symptoms, the Centers for Disease Control and Prevention (CDC) has established a link between Zika infection during pregnancy and serious birth defects and other poor pregnancy outcomes.
PORTRAIT OF HARRIET TUBMAN TO GRACE NEW $20 BILL
Harriet Tubman, a former slave, and abolitionist who, as a “conductor” on the Underground Railroad helped hundreds of African-Americans escape slavery, will replace former U.S. President Andrew Jackson on the face of the $20 bill. The makeover was announced by U.S. Treasury Secretary, Jacob J. Lew.
BWA BOARD MEMBER GINA ADAMS HAILED AS ONE OF THE “10 MOST COMPELLING WOMEN IN WASHINGTON NOW”
Gina Adams, senior vice president government affairs, FedEx Corporation and a member of The Black Women’s Agenda, Inc.’s (BWA) Board of Directors was recently featured as one of the “10 Most Compelling Women in Washington Now,” in Elle magazine.
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JOIN US LIVE NOW for our 46th Annual Symposium moderated by @SymoneDSanders
Click the youtube link to join!
BWA 46th Annual Symposium Townhall
Live Stream opens at 8 am EST Live Program begins at 9am - 11am ESTModerated by Symone Sanders-Townsend, Host of...
youtube.com
Join @SymoneDSanders and @BWA3 live for BWA's Annual Symposium Townhall!
LIVESTREAM: Friday, September 22, 20203, @ 9 am EST.
https://youtube.com/live/X81rZZ65wd0?feature=share
#bwabettertogether #bwaiamthechange #bwainc
Today in #BlackHistory — Unbought and Unbossed, Shirley Chisholm became the first Black Presidential nominee.
She shattered the glass ceiling and I'm beyond proud to represent part of her district! I am because she was.
We fought hard for this because birth control is essential to our reproductive freedom.
This victory will empower folks to make decisions about their bodies & their futures.
Congress must now pass our bill to #FreeThePill & make OTC birth control free for all who need it.
Be the Change this World AIDS Day 🌍
Change starts with you. Change starts with us. Together, we can:
❤️ Break the stigma around HIV.
🩺 Promote testing, prevention, and treatment for all.
📢 Advocate for equal access to healthcare worldwide.
💡 Share knowledge to build understanding and compassion.
Be the change that ends HIV/AIDS. Take action today.
What step will you take to make a difference? Let’s inspire change together!
Learn more by visiting our community partner Gilead Sciences @ https://www.gilead.com/
#WorldAIDSDay #BeTheChange #EndHIV
Protect Yourself and Your Loved Ones with Vaccines! 💉
Vaccines are your best defense against serious illnesses. Stay up to date on your:
✔️ Flu Shot
✔️ COVID-19 Booster
✔️ RSV Vaccine
Let’s work together to keep our communities safe and healthy.
Talk to your healthcare provider today!
#VaccinesWork #StayProtected #RiskLessDoMore
Paid Partnership
📢 Tonight`s the Night! Join us for an Important Townhall Webinar!
Don’t miss @theblackwomensagendainc and a panel of distinguished experts discussing “I Am The Change: Vaccines For Your Best Health” 🌍.
This Town Hall will increase awareness of critical prevention, testing, and treatment resources for respiratory viruses like COVID-19, flu, and RSV.
🗓️ Date: November 12th
🕣 Time: 8:30 pm ET
Let’s work together to stay informed and healthy. Register here: https://us06web.zoom.us/webinar/register/WN_C5pIyDF8Swmsayy8PiMT2Q
#RiskLessDoMore #VaccinesForYourBestHealth #IAmTheChange #BWAInc
You inspired. You encouraged. You remained steadfast.
We thank you being you.
"The fight for the ideals that reflect America at its best: Freedom, opportunity, fairness, and dignity. That is a fight I will never give up." - Vice President Kamala Harris, 2024 Presidential Candidate
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