FEBRUARY IS AMERICAN HEART MONTH
This year, as our hearts fill with pride while we celebrate Black History Month, let us also remember to focus on our heart health. And not just on Valentines Day – the entire month of February is American Heart Month.
Heart disease is the leading cause of death for men and women in the United States and certain minority groups face a greater risk than others. Deaths from heart disease are higher in Black Americans than in White Americans and other ethnic groups, and heart disease develops at a younger age in African Americans. Nearly half of all African American women have some form of heart disease, and even in middle and upper-class communities, the rate of heart disease is still higher among Blacks than Whites.
The most common conditions that increase the risk of heart disease and stroke among Black Americans are high blood pressure, obesity and diabetes. And according to the Centers for Disease Control and Prevention (CDC) “Nearly 1 in 3 adults in the United States has high blood cholesterol, a major risk factor for heart disease and stroke. High blood cholesterol can be hard to detect, as it often shows no signs or symptoms.”
But, heart disease can often be prevented when people know their risks, make healthy choices and manage their medical conditions. So this month, learn the signs and symptoms and the steps you can take to make a difference in your life and the lives of your loved ones at https://www.goredforwomen.org
The Black Women’s Agenda, Inc. is taking its “Living Your Best Life At Every Age: I Am The Change” town hall on the road! Introduced with support from AARP at its 41st Annual Symposium in September 2018, the forum encourages participants to consider where they are and want to be from a financial, educational and health perspective, and to be a catalyst for change for themselves, their families, and communities.
If you are looking for the Top Ladies of Distinction, go into Black communities. You’ll find them planting fruit and vegetable gardens, tidying up historic cemeteries, and removing graffiti. They will be mentoring local teens, hosting workshops and seminars that prepare them for future success, and teaching youth the importance of giving back. They will be providing companionship, conversation and valuable information to the elderly. They will be improving the quality of life in neighborhoods across the United States.
On behalf of The Black Women’s Agenda, Inc., I wish you a safe, healthy, and joyous holiday season. This has been a busy year for BWA. Along with our National Collaborating Organizations, we were actively involved in getting out the vote and were thrilled with the pivotal role Black women played in electing candidates on the state and local level, and also running for office.