NOVEMBER IS NATIONAL DIABETES AWARENESS MONTH
According to the American Diabetes Association, “1.25 million Americans have type 1 diabetes and 40,000 people will be diagnosed with it this year. Type 1 diabetes occurs at every age, in people of every race, and of every shape and size.
In type 1 diabetes, the body does not produce insulin. The body breaks down the carbohydrates you eat into blood sugar that it uses for energy—and insulin is a hormone that the body needs to get glucose from the bloodstream into the cells of the body. With the help of insulin therapy and other treatments, everyone can learn to manage their condition and live long healthy lives.
Type 2 diabetes is the most common form of diabetes—and it means that your body doesn’t use insulin properly. And while some people can control their blood sugar levels with healthy eating and exercise, others may need medication or insulin to help manage it.
A key part of managing type 2 diabetes is maintaining a healthy diet. You need to eat something sustainable that helps you feel better and still makes you feel happy and fed. Remember, it’s a process. Work to find helpful tips and diet plans that best suit your lifestyle—and how you can make your nutritional intake work the hardest for you.
Fitness is another key to managing type 2. And the good news, all you have to do is get moving. The key is to find activities you love and do them as often as you can. No matter how fit you are, a little activity every day can help fight type 2 and put yourself in charge of your life.” https://www.diabetes.org/diabetes
Type 2 diabetes can be prevented or delayed by limiting your chances of developing prediabetes. The American Diabetes Association says that, prediabetes is a condition that can lead to type 2 diabetes and even heart disease. Your chances of having prediabetes go up if you:
- Are 45 or older
- Are Black, Hispanic/Latino, American Indian, Asian American, or Pacific Islander
- Have a parent, brother or sister with diabetes
- Are overweight
- Are physically inactive
- Have high blood pressure or take medicine for high blood pressure
- Have low HDL cholesterol and/or high triglycerides
- Had diabetes during pregnancy
- Have been diagnosed with Polycystic Ovary Syndrome
OTHER NEWS
Spirit of Change Conversation Series
Relatedness is a basic psychological experience. We all need to feel connected to other human beings: to care and be cared for, and to belong. We believe that bringing our country together starts with meaningful conversation. Our goal is to reduce polarization and social bias, to increase the willingness to engage in meaningful dialogue, and create an increased understanding and appreciation for our differences and similarities.
AN OPEN LETTER TO THE UNITED STATES CONGRESS
Founded in 1977, The Black Women’s Agenda, Inc. is a national organization with a mission of educating and protecting the rights of African American women and their families, and represents more than 3 million women.
This Open Letter is being sent in support of women throughout the United States and the World. We understand the importance of recognizing the “person-hood” of women and their complete dominion over their bodies, including matters of pregnancy and reproductive health.
The Spirit of Change Town Hall
On Saturday, May 18, 2019, The Black Women’s Agenda, Inc. (BWA) hosted faith leaders, activists, elected officials, journalists, and a multicultural audience from across the political spectrum today for Spirit of Change, a frank and expansive town hall conversation, moderated by ABC News Anchor and Correspondent T.J. Holmes, on some of the nation’s most pressing issues, at Washington National Cathedral in the nation’s capital.
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