NOVEMBER IS NATIONAL DIABETES AWARENESS MONTH
According to the American Diabetes Association, “1.25 million Americans have type 1 diabetes and 40,000 people will be diagnosed with it this year. Type 1 diabetes occurs at every age, in people of every race, and of every shape and size.
In type 1 diabetes, the body does not produce insulin. The body breaks down the carbohydrates you eat into blood sugar that it uses for energy—and insulin is a hormone that the body needs to get glucose from the bloodstream into the cells of the body. With the help of insulin therapy and other treatments, everyone can learn to manage their condition and live long healthy lives.
Type 2 diabetes is the most common form of diabetes—and it means that your body doesn’t use insulin properly. And while some people can control their blood sugar levels with healthy eating and exercise, others may need medication or insulin to help manage it.
A key part of managing type 2 diabetes is maintaining a healthy diet. You need to eat something sustainable that helps you feel better and still makes you feel happy and fed. Remember, it’s a process. Work to find helpful tips and diet plans that best suit your lifestyle—and how you can make your nutritional intake work the hardest for you.
Fitness is another key to managing type 2. And the good news, all you have to do is get moving. The key is to find activities you love and do them as often as you can. No matter how fit you are, a little activity every day can help fight type 2 and put yourself in charge of your life.” https://www.diabetes.org/diabetes
Type 2 diabetes can be prevented or delayed by limiting your chances of developing prediabetes. The American Diabetes Association says that, prediabetes is a condition that can lead to type 2 diabetes and even heart disease. Your chances of having prediabetes go up if you:
- Are 45 or older
- Are Black, Hispanic/Latino, American Indian, Asian American, or Pacific Islander
- Have a parent, brother or sister with diabetes
- Are overweight
- Are physically inactive
- Have high blood pressure or take medicine for high blood pressure
- Have low HDL cholesterol and/or high triglycerides
- Had diabetes during pregnancy
- Have been diagnosed with Polycystic Ovary Syndrome
OTHER NEWS
2018 HOLIDAY MESSAGE FROM BWA’S PRESIDENT GWAINEVERE CATCHINGS HESS
On behalf of The Black Women’s Agenda, Inc., I wish you a safe, healthy, and joyous holiday season. This has been a busy year for BWA. Along with our National Collaborating Organizations, we were actively involved in getting out the vote and were thrilled with the pivotal role Black women played in electing candidates on the state and local level, and also running for office.
I AM THE CHANGE: THE BLACK WOMEN’S AGENDA, INC. 41ST ANNUAL SYMPOSIUM TOWN HALL & AWARDS LUNCHEON
Weeks away from one of the most hotly contested midterm elections on record, The Black Women’s Agenda, Inc. (BWA) recently hosted its 41st Annual Symposium Town Hall and Awards Luncheon, underscoring the importance of action and activism and encouraging civic engagement.
November is National Diabetes Awareness Month
November is National Diabetes Awareness Month, so now is the perfect time to educate yourself about the disease and learn what you can do to prevent type 2 diabetes or its complications. According to the National Institute of Health (NIH), you’re more likely to develop type 2 diabetes if you are 45 or older…
© 2019 The Black Women’s Agenda, Inc. All Rights Reserved. Privacy Policy