The Black Women’s Agenda recently hosted a summit themed, “I Am the Change: Living Your Best Life at Every Age,” at Morgan State University in Baltimore, MD. Sponsored by AARP and featuring leading experts in the fields of health, education, and economic security, the event focused on the importance of health and wellness in the aging process.

“Too often black women are focused on everyone and everything except themselves,” said panel moderator Dr. Rockeymoore Cummings. “Our concern for and work on behalf of our families and communities competes with our ability to implement self-care strategies that support our physical, emotional, spiritual, and socioeconomic wellbeing.”

This March, join The Black Women’s Agenda, Inc. as we celebrate Women’s History Month. Congress first declared March as Women’s History month in 1987. Since then, every year there’s a Presidential Proclamation to announce the month and to honor women who have made a notable impact in history.

According to the National Women’s History Alliance, “In February 1980, President Carter issued the first Presidential Proclamation declaring the Week of March 8th 1980 as National Women’s History Week. In the same year, Representative Barbara Mikulski, who at the time was in the House of Representatives, and Senator Orrin Hatch co-sponsored a Congressional Resolution for National Women’s History Week 1981. This co-sponsorship demonstrated the wide-ranging political support for recognizing, honoring, and celebrating the achievements of American women.

This year, as our hearts fill with pride while we celebrate Black History Month, let us also remember to focus on our heart health. And not just on Valentines Day – the entire month of February is American Heart Month.

Heart disease is the leading cause of death for men and women in the United States and certain minority groups face a greater risk than others. Deaths from heart disease are higher in Black Americans than in White Americans and other ethnic groups, and heart disease develops at a younger age in African Americans.

But, heart disease can often be prevented when people know their risks, make healthy choices and manage their medical conditions. So this month, learn the signs and symptoms and the steps you can take to make a difference in your life and the lives of your loved ones at https://www.goredforwomen.org