FEBRUARY HEART HEALTH MONTH
This February and every month, please take these important tips to heart:
- Heart disease is the leading cause of death in America
- Heart disease is the # 1 killer of Black women
- Protect your heart by leading a healthy lifestyle, including engaging in regular
physical activity and eating a healthy diet (10 minutes of exercise helps your
heart) - Less screen time is heart-healthy
- Stress and heart disease go hand in hand
- More sleep is better for your heart (at least 7 hours)
- Laughter protects your heart
Source:
The American Heart Association and The National Institute of Health, NHLBI
#OurHearts #IAmTheChange
OTHER NEWS
The Black Women’s Agenda, Inc. Launches ‘I Am the Change’ Campaign to Fight COVID-19
Supported by a grant from the United States Department of Health and Human Services, The Black Women’s Agenda, Inc. on Jan. 31 will launch its national COVID-19 Public Health Education Social Media Campaign to narrow the gap of those impacted by the pandemic in the African American community. “I Am The Change: Addressing COVID-19 Here And Now!” targets members of BWA’s 24 National Collaborating Organizations, representing more than three million Black women in the U.S.
COVID-19
The Black Women’s Agenda endorses federal, state and local government public health warnings prescribed to mitigate the spread of Severe Acute Respiratory Syndrome Coronavirus 2 (SARS~CoV-2) (formerly called HCoV-19 and commonly called COVID-19).
The assertion that coronavirus only threatens older people has been debunked. While data is rapidly being compiled, COVID-19 is trending across all age demographics because of the potentially high transmission from virus shed in asymptomatic patients and the ability for the virus to remain infectious in the air for hours and on surfaces such as plastic and steel for days.
BWA 42nd Annual Symposium
WASHINGTON, D.C. – Friday, September 13, 2019 – Six months away from the first 2020 presidential primaries and caucuses, The Black Women’s Agenda, Inc. (BWA) hosted its 42nd Annual Symposium Town Hall and Awards Luncheon, encouraging the nearly 1,800 attendees to flex their political muscle and to help usher in the changes that they want to see in their communities and across the nation.
Joy-Ann Reid, host of MSNBC’s “AM Joy,” moderated the Town Hall, sharing the stage with a panel of journalists, political commentators, and other experts who encouraged participants to live their best lives by giving voice to the issues that are important to them and exacting promises for their support.
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