FEBRUARY HEART HEALTH MONTH
This February and every month, please take these important tips to heart:
- Heart disease is the leading cause of death in America
- Heart disease is the # 1 killer of Black women
- Protect your heart by leading a healthy lifestyle, including engaging in regular
physical activity and eating a healthy diet (10 minutes of exercise helps your
heart) - Less screen time is heart-healthy
- Stress and heart disease go hand in hand
- More sleep is better for your heart (at least 7 hours)
- Laughter protects your heart
Source:
The American Heart Association and The National Institute of Health, NHLBI
#OurHearts #IAmTheChange
OTHER NEWS
January is Cervical Cancer Awareness Month
According to The American Cancer Society, “Cervical cancer was once one of the most common causes of cancer death for American women. The cervical cancer death rate dropped significantly with the increased use of the Pap test for screening. But the death rate has not changed much over the last 15 years.” And several studies show that a disproportionate number of women that die each year from cervical cancer are Black women.
The American Cancer Society also stresses the importance of regular screening for the disease, emphasizing that, “Screening tests offer the best chance to have cervical cancer found early when successful treatment is likely.
I AM THE CHANGE FORUMS
The Black Women’s Agenda, Inc. is taking its “Living Your Best Life At Every Age: I Am The Change” town hall on the road! Introduced with support from AARP at its 41st Annual Symposium in September 2018, the forum encourages participants to consider where they are and want to be from a financial, educational and health perspective, and to be a catalyst for change for themselves, their families, and communities.
SPOTLIGHT ON THE TOP LADIES OF DISTINCTION, INC.
If you are looking for the Top Ladies of Distinction, go into Black communities. You’ll find them planting fruit and vegetable gardens, tidying up historic cemeteries, and removing graffiti. They will be mentoring local teens, hosting workshops and seminars that prepare them for future success, and teaching youth the importance of giving back. They will be providing companionship, conversation and valuable information to the elderly. They will be improving the quality of life in neighborhoods across the United States.
;
JOIN US LIVE NOW for our 46th Annual Symposium moderated by @SymoneDSanders
Click the youtube link to join!
BWA 46th Annual Symposium Townhall
Live Stream opens at 8 am EST Live Program begins at 9am - 11am ESTModerated by Symone Sanders-Townsend, Host of...
youtube.com
Join @SymoneDSanders and @BWA3 live for BWA's Annual Symposium Townhall!
LIVESTREAM: Friday, September 22, 20203, @ 9 am EST.
https://youtube.com/live/X81rZZ65wd0?feature=share
#bwabettertogether #bwaiamthechange #bwainc
Today in #BlackHistory — Unbought and Unbossed, Shirley Chisholm became the first Black Presidential nominee.
She shattered the glass ceiling and I'm beyond proud to represent part of her district! I am because she was.
We fought hard for this because birth control is essential to our reproductive freedom.
This victory will empower folks to make decisions about their bodies & their futures.
Congress must now pass our bill to #FreeThePill & make OTC birth control free for all who need it.
Be the Change this World AIDS Day 🌍
Change starts with you. Change starts with us. Together, we can:
❤️ Break the stigma around HIV.
🩺 Promote testing, prevention, and treatment for all.
📢 Advocate for equal access to healthcare worldwide.
💡 Share knowledge to build understanding and compassion.
Be the change that ends HIV/AIDS. Take action today.
What step will you take to make a difference? Let’s inspire change together!
Learn more by visiting our community partner Gilead Sciences @ https://www.gilead.com/
#WorldAIDSDay #BeTheChange #EndHIV
Protect Yourself and Your Loved Ones with Vaccines! 💉
Vaccines are your best defense against serious illnesses. Stay up to date on your:
✔️ Flu Shot
✔️ COVID-19 Booster
✔️ RSV Vaccine
Let’s work together to keep our communities safe and healthy.
Talk to your healthcare provider today!
#VaccinesWork #StayProtected #RiskLessDoMore
Paid Partnership
📢 Tonight`s the Night! Join us for an Important Townhall Webinar!
Don’t miss @theblackwomensagendainc and a panel of distinguished experts discussing “I Am The Change: Vaccines For Your Best Health” 🌍.
This Town Hall will increase awareness of critical prevention, testing, and treatment resources for respiratory viruses like COVID-19, flu, and RSV.
🗓️ Date: November 12th
🕣 Time: 8:30 pm ET
Let’s work together to stay informed and healthy. Register here: https://us06web.zoom.us/webinar/register/WN_C5pIyDF8Swmsayy8PiMT2Q
#RiskLessDoMore #VaccinesForYourBestHealth #IAmTheChange #BWAInc
You inspired. You encouraged. You remained steadfast.
We thank you being you.
"The fight for the ideals that reflect America at its best: Freedom, opportunity, fairness, and dignity. That is a fight I will never give up." - Vice President Kamala Harris, 2024 Presidential Candidate
© 2025 The Black Women’s Agenda, Inc. All Rights Reserved. Privacy Policy