FEBRUARY HEART HEALTH MONTH
This February and every month, please take these important tips to heart:
- Heart disease is the leading cause of death in America
- Heart disease is the # 1 killer of Black women
- Protect your heart by leading a healthy lifestyle, including engaging in regular
physical activity and eating a healthy diet (10 minutes of exercise helps your
heart) - Less screen time is heart-healthy
- Stress and heart disease go hand in hand
- More sleep is better for your heart (at least 7 hours)
- Laughter protects your heart
Source:
The American Heart Association and The National Institute of Health, NHLBI
#OurHearts #IAmTheChange
OTHER NEWS
Spirit of Change Conversation Series
Relatedness is a basic psychological experience. We all need to feel connected to other human beings: to care and be cared for, and to belong. We believe that bringing our country together starts with meaningful conversation. Our goal is to reduce polarization and social bias, to increase the willingness to engage in meaningful dialogue, and create an increased understanding and appreciation for our differences and similarities.
November is National Diabetes Awareness Month
According to the American Diabetes Association, “1.25 million Americans have type 1 diabetes and 40,000 people will be diagnosed with it this year. Type 1 diabetes occurs at every age, in people of every race, and of every shape and size.
In type 1 diabetes, the body does not produce insulin. The body breaks down the carbohydrates you eat into blood sugar that it uses for energy—and insulin is a hormone that the body needs to get glucose from the bloodstream into the cells of the body. With the help of insulin therapy and other treatments, everyone can learn to manage their condition and live long healthy lives.
Type 2 diabetes is the most common form of diabetes—and it means that your body doesn’t use insulin properly. And while some people can control their blood sugar levels with healthy eating and exercise, others may need medication or insulin to help manage it.
AN OPEN LETTER TO THE UNITED STATES CONGRESS
Founded in 1977, The Black Women’s Agenda, Inc. is a national organization with a mission of educating and protecting the rights of African American women and their families, and represents more than 3 million women.
This Open Letter is being sent in support of women throughout the United States and the World. We understand the importance of recognizing the “person-hood” of women and their complete dominion over their bodies, including matters of pregnancy and reproductive health.
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JOIN US LIVE NOW for our 46th Annual Symposium moderated by @SymoneDSanders
Click the youtube link to join!
BWA 46th Annual Symposium Townhall
Live Stream opens at 8 am EST Live Program begins at 9am - 11am ESTModerated by Symone Sanders-Townsend, Host of...
youtube.com
Join @SymoneDSanders and @BWA3 live for BWA's Annual Symposium Townhall!
LIVESTREAM: Friday, September 22, 20203, @ 9 am EST.
https://youtube.com/live/X81rZZ65wd0?feature=share
#bwabettertogether #bwaiamthechange #bwainc
Today in #BlackHistory — Unbought and Unbossed, Shirley Chisholm became the first Black Presidential nominee.
She shattered the glass ceiling and I'm beyond proud to represent part of her district! I am because she was.
We fought hard for this because birth control is essential to our reproductive freedom.
This victory will empower folks to make decisions about their bodies & their futures.
Congress must now pass our bill to #FreeThePill & make OTC birth control free for all who need it.
Be the Change this World AIDS Day 🌍
Change starts with you. Change starts with us. Together, we can:
❤️ Break the stigma around HIV.
🩺 Promote testing, prevention, and treatment for all.
📢 Advocate for equal access to healthcare worldwide.
💡 Share knowledge to build understanding and compassion.
Be the change that ends HIV/AIDS. Take action today.
What step will you take to make a difference? Let’s inspire change together!
Learn more by visiting our community partner Gilead Sciences @ https://www.gilead.com/
#WorldAIDSDay #BeTheChange #EndHIV
Protect Yourself and Your Loved Ones with Vaccines! 💉
Vaccines are your best defense against serious illnesses. Stay up to date on your:
✔️ Flu Shot
✔️ COVID-19 Booster
✔️ RSV Vaccine
Let’s work together to keep our communities safe and healthy.
Talk to your healthcare provider today!
#VaccinesWork #StayProtected #RiskLessDoMore
Paid Partnership
📢 Tonight`s the Night! Join us for an Important Townhall Webinar!
Don’t miss @theblackwomensagendainc and a panel of distinguished experts discussing “I Am The Change: Vaccines For Your Best Health” 🌍.
This Town Hall will increase awareness of critical prevention, testing, and treatment resources for respiratory viruses like COVID-19, flu, and RSV.
🗓️ Date: November 12th
🕣 Time: 8:30 pm ET
Let’s work together to stay informed and healthy. Register here: https://us06web.zoom.us/webinar/register/WN_C5pIyDF8Swmsayy8PiMT2Q
#RiskLessDoMore #VaccinesForYourBestHealth #IAmTheChange #BWAInc
You inspired. You encouraged. You remained steadfast.
We thank you being you.
"The fight for the ideals that reflect America at its best: Freedom, opportunity, fairness, and dignity. That is a fight I will never give up." - Vice President Kamala Harris, 2024 Presidential Candidate
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